Our Voices, Our Tears

Welcome to Our Voices, Our Tears, a blog written by teens, for teens. This space is dedicated to sharing the personal stories of young people who have faced mental health challenges and found ways to cope with them. Our mission is to create a supportive community where teens can find understanding, hope, and encouragement.

What You’ll Find Here:

Personal Stories: Read heartfelt accounts from teens who have struggled with anxiety, depression, and other mental health issues. Learn about their journeys, the obstacles they’ve faced, and the strategies they’ve used to manage their mental health.

Coping Strategies: Discover practical tips and advice from teens who have found effective ways to cope with their mental health challenges. From mindfulness exercises to creative outlets, our contributors share what has worked for them.

Community Support: Feel the support of a community that understands what you’re going through. Our blog fosters a sense of belonging and shows that no one has to face their struggles alone.

Encouragement to Share: We believe that every story has the power to make a difference. By sharing your own experiences, you can help others in your community who might be going through similar challenges. Your voice matters, and your story can inspire hope and healing in others.

How to Contribute:

If you’re a teen dealing with mental health issues and have a story to share, we would love to hear from you. Submitting your story is easy:

Write Your Story: Share your experiences, challenges, and coping strategies in your own words.

Get Permission: Make sure to have your parent’s permission before submitting your story.

Submit: Email your story to tmapp@penyr.org.

Our Voices, Our Tears is more than just a blog; it’s a movement to break the silence and stigma surrounding teen mental health. Together, we can create a world where every teen feels heard, understood, and supported.

Thank you for being a part of our community. Your voice can make a difference.